Paleoan: [pa-leo-an] - a person who eats only fish, meats, eggs, vegetables, fruit, fungi, roots, seeds, & nuts based on the preagricultural human diet in the Paleolithic era for health and wellness reasons.
Welcome to my blog! The Paleo diet is a natural, whole foods lifestyle approach to the human diet.
Tuesday, April 1, 2014
5K Success!
I know it's been a while since I've posted & I'm sure y'all are wondering how the 5K went. The results are in: out of 8 team members we had 6 finish & two get their best 5K times at 31:09 & 37:45 (which was mine, down from 46 minutes from my 5K last year). We all had a great time & more importantly the money was donated to Children's Medical Centers of Texas!
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