Sunday, June 1, 2014

Luscious Leg Workout

For the past few weeks I've been hitting it hard at the gym about 6 days a week. 3 times a week I do my leg circuit which consists of:


I've already started seeing a big difference in the definition of my legs plus the lift & build of my glutes! My challenge accepters, who have been hitting the gym with me on the regular, have also been seeing some of these benefits of my leg circuit. So, I wanted to share it with anyone who is getting tired of their own leg workout or just wanted a variation to add into their normal routine. Enjoy!

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