Obviously corn & peas are not Paleo so ignore those. Hope this helps y'all save some time!
Paleoan: [pa-leo-an] - a person who eats only fish, meats, eggs, vegetables, fruit, fungi, roots, seeds, & nuts based on the preagricultural human diet in the Paleolithic era for health and wellness reasons.
Welcome to my blog! The Paleo diet is a natural, whole foods lifestyle approach to the human diet.
Saturday, March 1, 2014
Cooking.. who has time for that?!
In today's fast paced world, cooking is virtually impossible unless you have no social life or are a stay at home parent- False! Knowing how to cook something & having things prepped will save you tons of time. It'll even leave you with some time to get something else done after dinner is finished. I came across this cheat sheet for veggie cooking the other day & wanted to share it with you:
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